I am so discouraged. It feels like I'll never get my stomach under control. Every time I think I have it figured out, something else upsets it. I feel like I'm going to be eating nothing but bread and water the rest of my life.
It's so hard to focus on something else when I'm in pain. Rationally, I know that this too shall pass (so to speak!). But emotionally I'm down and blue and convinced it will always be this way and never get better. I feel like I'm starting at square one again on the IBS diet.
But realistically, I'm going to go meditate, then eat my plain spaghetti and drink my peppermint tea and go to bed. Tomorrow is another day, and hopefully a better one.
Help. If my stomach still hurts tomorrow, I don't know what I'm going to do...
Sorry to be feeling so sorry for myself, but I know you'll all understand.
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Discouraged...
