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Granola Bars
      01/19/04 11:10 AM
Bevvy

Reged: 11/04/03
Posts: 5918
Loc: Northwest Washington State

I blame the granola bar. The percentage of fat in diffrent brands varies considerably, but generally they average around 35%, well over the 25% limit. While General Mills has come out with Oatmeal Crisp Fruit-n-Cereal Bars with only 2g. of fat and 150 calories (that's only 12% fat, folks, according to my handy dandy little calculator), the first ingredient in them is whole grain oats, then whole wheat.

For me, it's back to making my own incredible gingerbread muffins (thank you, Kree!), freezing them, then grabbing one in the morning on my way out the door.



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<img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy


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Entire thread
* Made it through day 9 but barely...
LauraSue
01/19/04 10:29 AM
* Re: Made it through day 9 but barely...
Yoda (formerly Hans)
01/21/04 06:21 PM
* Re: Made it through day 9 but barely...
LauraSue
01/22/04 07:23 AM
* Re: Made it through day 9 but barely...Another thought
LauraSue
01/20/04 02:10 PM
* Re: Made it through day 9 but barely...Another thought
Kree
01/20/04 05:59 PM
* Re: Made it through day 9 but barely...Another thought
LauraSue
01/21/04 09:30 AM
* Re: Made it through day 9 but barely...Another thought
Kree
01/21/04 10:12 AM
* Re: Made it through day 9 but barely...Another thought
LauraSue
01/21/04 03:54 PM
* Re: Made it through day 9 but barely...Another thought
Kree
01/21/04 08:44 PM
* Re: Made it through day 9 but barely...Another thought
LauraSue
01/22/04 07:39 AM
* Re: Made it through day 9 but barely...Another thought
Kree
01/22/04 08:32 AM
* Re: Made it through day 9 but barely...Another thought
LauraSue
01/22/04 08:44 AM
* Re: Made it through day 9 but barely...Another thought
Kree
01/22/04 11:06 AM
* Re: Made it through day 9 but barely...Another thought
LauraSue
01/23/04 11:31 AM
* Re: Made it through day 9 but barely...Another thought
Kree
01/23/04 11:32 AM
* Nighttime snacking
Kree
01/19/04 12:54 PM
* Granola Bars
Bevvy
01/19/04 11:10 AM
* I'm with you on the Gingerbread Muffins, Bevrs. They're FANTASTIC!!!
tierny
01/22/04 06:08 AM
* Re: I'm with you on the Gingerbread Muffins, Bevrs. They're FANTASTIC!!!
Kree
01/22/04 08:19 AM
* Re: Granola Bars
sugar
01/21/04 04:16 AM
* Re: Granola Bars
Kree
01/21/04 07:22 AM
* Re: Granola Bars
LauraSue
01/19/04 02:33 PM
* LauraSue's Granola Bars
Bevvy
01/19/04 02:37 PM
* Re: LauraSue's Granola Bars
LauraSue
01/19/04 02:41 PM
* Re: LauraSue's Granola Bars
louise
01/20/04 11:06 PM
* Re: LauraSue's Granola Bars
LauraSue
01/19/04 03:42 PM
* Re: LauraSue's Granola Bars
louise
01/20/04 11:09 PM
* Re: LauraSue's Granola Bars
Kree
01/19/04 08:51 PM
* Re: Granola Bars
chinagrl
01/19/04 01:01 PM
* Gingerbread Muffins
Bevvy
01/19/04 01:45 PM
* Re: Gingerbread Muffins
Kree
01/19/04 08:50 PM
* BOO HISS
Bevvy
01/20/04 08:21 AM
* Woohoo, very safe!
Kree
01/20/04 12:19 PM
* AWL -RITE!
Bevvy
01/20/04 02:04 PM
* Re: Gingerbread Muffins
chinagrl
01/19/04 03:19 PM
* Re: Made it through day 9 but barely...
Debby
01/19/04 10:54 AM

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