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Re: suggestions for IBS DVD-constipation predominant?
      02/19/15 05:59 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

I have never seen a DVD dedicated solely to IBS-C. Generally speaking C is managed by increasing the fiber content of ones diet. However, insoluble fiber such as bran from grains, and seeds/skins from fruits and veggies may worsen symptoms. One thing that has been clinically proven to be effective for IBS-C is the addition of ground flaxseed (linseed) to the diet

Flax Seed for Constipation and IBS

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* suggestions for IBS DVD-constipation predominant?
Jordy
02/18/15 12:08 PM
* Re: suggestions for IBS DVD-constipation predominant? Or IBS in general?
Jordy
02/22/15 07:22 AM
* asking again, please...
Jordy
03/07/15 05:15 PM
* Re: asking again, please...
Syl
03/09/15 04:24 AM
* Re: asking again, please...
Candy07
03/08/15 12:28 PM
* Re: suggestions for IBS DVD-constipation predominant?
Syl
02/19/15 05:59 AM

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