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Re: Carb alternative to avoid cramps?       09/23/13 07:38 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Perhaps if you listed the meals and snacks you have eaten over the past 2-3 days it might give us some clues for suggestions. Presumably if you are gaining weight you are eating other carbs. What are these other carbs? For a clinically tested approach to manage IBS symptoms check the first three links in my signature -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Carb alternative to avoid cramps? minks 09/22/13 01:38 PM Re: Carb alternative to avoid cramps? Syl 09/23/13 07:38 AM Re: Carb alternative to avoid cramps? minks 09/23/13 09:44 AM

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