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Re: Why is Coconut Milk/Yoghurt bad like Dairy?
      08/12/13 07:12 AM
shelgirl

Reged: 09/22/09
Posts: 205
Loc: Wisconsin

Not sure what brand of coconut yogurt you had, but, all the coconut yogurt I've seen contains inulin which is not good for IBS. For that reason alone, I avoid the yogurt.

Coconut milk remains a mystery to me as I tolerate it fine, but, as a general rule cannot tolerate high fat foods??

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IBS-D. Eating gluten and dairy free.

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* Why is Coconut Milk/Yoghurt bad like Dairy?
Roxstar
08/11/13 04:33 PM
* There's an IBS Quick Tip all about this -
HeatherAdministrator
08/12/13 10:44 AM
* Re: Why is Coconut Milk/Yoghurt bad like Dairy?
shelgirl
08/12/13 07:12 AM
* Re: Why is Coconut Milk/Yoghurt bad like Dairy?
Syl
08/11/13 06:08 PM

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