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Why is Coconut Milk/Yoghurt bad like Dairy?       08/11/13 04:33 PM Edit Reply Quote Roxstar Reged: 02/12/12 Posts: 122 I tried Coconot Yoghurt once. It was delicious but gave me just as severe cramping and diarrhea as dairy yoghurt. I lovve yoghurt almost as much as I love chocolate, so when I say I crave it like crazy you know I am telling the truth. The thing is, why on earth does Coconut Yoghurt pose an issue for those with IBS??? It's completely smooth and not gritty at all. I thought it could be a great alternative for me but no way. Here in OZ we cannot get almond or rice milk yoghurts and the soy ones are so disgusting and have other stuff in them that upsets me. Also I remember reading coconut water is ok for IBSers but just wanted to double check. Print     Remind Me     Notify Moderator

Entire thread Why is Coconut Milk/Yoghurt bad like Dairy? Roxstar 08/11/13 04:33 PM There's an IBS Quick Tip all about this - Heather 08/12/13 10:44 AM Re: Why is Coconut Milk/Yoghurt bad like Dairy? shelgirl 08/12/13 07:12 AM Re: Why is Coconut Milk/Yoghurt bad like Dairy? Syl 08/11/13 06:08 PM

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