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Re: A few quick questions...       08/04/13 08:58 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Alkaline water is ionized water with no particular benefits according to the Mayo Clinic. It will not have any particular effect on IBS. If you have GERD then peppermint capsules might not be a good thing to take. Check Heather's notes on Peppermint Oil Capsules - How to Use 'Em! Wheat germ is a high insoluble fiber food containing 10-15% dietary fiber. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread A few quick questions... Roxstar 08/04/13 06:21 AM Re: A few quick questions... Syl 08/04/13 08:58 AM

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