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Why does lack of sleep trigger IBS?       07/22/13 12:53 PM Edit Reply Quote Digby Reged: 07/31/04 Posts: 453 I'm averaging about 4 hours a night. Not good for my IBS-D. I'm listening to the hypnosis tapes before bedtime, doing relaxation, good sleep hygiene, pills, you name it. I think it might be hormonal. Print     Remind Me     Notify Moderator

Entire thread Why does lack of sleep trigger IBS? Digby 07/22/13 12:53 PM Because it physically stresses your body, which Heather 07/23/13 05:38 PM

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