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Re: Mega Protein Needed for Muscle Growth.       07/15/13 10:22 AM Edit Reply Quote Roxstar Reged: 02/12/12 Posts: 122 I do strength and weight training at intervals and to gain muscle you need to get protein into you within 30 minutes of your workout so to be able to quickly have a protein shake would be awesome. I might give it a try and have it along with eating a banana. See how I go... Print     Remind Me     Notify Moderator

Entire thread Mega Protein Needed for Muscle Growth. Roxstar 07/15/13 05:23 AM Re: Mega Protein Needed for Muscle Growth. Syl 07/15/13 07:09 AM Re: Mega Protein Needed for Muscle Growth. Roxstar 07/15/13 10:22 AM Re: Mega Protein Needed for Muscle Growth. Syl 07/15/13 10:31 AM Re: Mega Protein Needed for Muscle Growth. Roxstar 07/15/13 10:37 AM

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