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Re: IBS is BACK       06/11/13 06:45 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA I don't suffer from anxiety but stress does make my symptoms worse. If I eat an apple the excess fructose will likely effect me quicker than the skin. It will trigger D and cramps within a hour or two. However, the skins would effect me within a few hours. I definitely cannot not tolerate quinoa due to it high insoluble fiber content. It is a whole grain like brown rice which Heather claims many can tolerate. I cannot handle either food. Prozac acts on serotonin receptors. It has GI side effects including nausea and diarrhea with occasional dry mouth, constipation and dyspepsia, It could make IBS symptoms worse. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread IBS is BACK Mhillqt 06/04/13 03:31 PM Re: IBS is BACK dragonfly 06/11/13 06:51 AM Re: IBS is BACK Mhillqt 06/11/13 02:19 PM Re: IBS is BACK Syl 06/11/13 06:45 PM Re: IBS is BACK Mhillqt 06/13/13 11:32 AM Watch out for the coffee, even decaf is a GI irritant and IBS trigger. -nt- Heather 06/13/13 01:29 PM Re: IBS is BACK Syl 06/13/13 11:50 AM Re: IBS is BACK shelgirl 06/05/13 07:25 AM Re: IBS is BACK Mhillqt 06/04/13 03:56 PM Re: IBS is BACK Syl 06/05/13 04:46 AM Re: IBS is BACK JKP 06/05/13 07:18 PM Yes, decaf teas and herbal teas are fine. -nt- Heather 06/06/13 12:12 PM Re: IBS is BACK Syl 06/06/13 04:38 AM

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