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Re: IBS is BACK
06/05/13 04:46 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Maybe it is time to go back to the basics and remove high insoluble fiber foods such as whole wheat bread, quinoa and peel the cucumbers, deseed the tomatoes. Also remove the apple due to high excess fructose (read the first three links in my signature for more information). After you are stable you can try re-introducing some of these foods again. Good luck

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STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread

IBS is BACK
Mhillqt
06/04/13 03:31 PM

Re: IBS is BACK
dragonfly
06/11/13 06:51 AM

Re: IBS is BACK
Mhillqt
06/11/13 02:19 PM

Re: IBS is BACK
Syl
06/11/13 06:45 PM

Re: IBS is BACK
Mhillqt
06/13/13 11:32 AM

Watch out for the coffee, even decaf is a GI irritant and IBS trigger. -nt-
Heather Administrator

06/13/13 01:29 PM

Re: IBS is BACK
Syl
06/13/13 11:50 AM

Re: IBS is BACK
shelgirl
06/05/13 07:25 AM

Re: IBS is BACK
Mhillqt
06/04/13 03:56 PM

Re: IBS is BACK
Syl
06/05/13 04:46 AM

Re: IBS is BACK
JKP
06/05/13 07:18 PM

Yes, decaf teas and herbal teas are fine. -nt-
Heather Administrator

06/06/13 12:12 PM

Re: IBS is BACK
Syl
06/06/13 04:38 AM

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