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Re: IBS is BACK       06/04/13 03:56 PM Edit Reply Quote Mhillqt Reged: 10/06/07 Posts: 174 Diet: bfast is oatmeal, walnuts and 1/2 banana. Lunch is quinoa, tomatoes , cucumbers with olive oil and whole wheat bread . Dinner is fish or chicken w pasta and tomatoes cucumbers w olive oil. Snack. Drink ice decaf . 6 oz total per day ..spoonful of peanut butter and 1/2apple. Drink 80 oz water daily Print     Remind Me     Notify Moderator

Entire thread IBS is BACK Mhillqt 06/04/13 03:31 PM Re: IBS is BACK dragonfly 06/11/13 06:51 AM Re: IBS is BACK Mhillqt 06/11/13 02:19 PM Re: IBS is BACK Syl 06/11/13 06:45 PM Re: IBS is BACK Mhillqt 06/13/13 11:32 AM Watch out for the coffee, even decaf is a GI irritant and IBS trigger. -nt- Heather 06/13/13 01:29 PM Re: IBS is BACK Syl 06/13/13 11:50 AM Re: IBS is BACK shelgirl 06/05/13 07:25 AM Re: IBS is BACK Mhillqt 06/04/13 03:56 PM Re: IBS is BACK Syl 06/05/13 04:46 AM Re: IBS is BACK JKP 06/05/13 07:18 PM Yes, decaf teas and herbal teas are fine. -nt- Heather 06/06/13 12:12 PM Re: IBS is BACK Syl 06/06/13 04:38 AM

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