Thanks Cyndy. I really didn't think I should take something that may bind me, so I won't take the tummy fiber or citrucel. Yes, I want white bread, that is the hardest thing to try not to eat. I've been doing really well with the pasta, I found corn pasta, which I love, found a few gluten free cookies and pretzels I like, but I think you may have me mistaken for someone else, I was never on the FODMAP diet. I have been following Heather's plan since 2003, but since I got sick and lost a lot of weight last year and had so many tests, noting came back conclusive. My GI doctor said if he was a betting man he would have lost money because when he looked at my vili in my small intestines he said they looked just like some who has a gluten allergy. I recently watched a Dr. Oz about leaky gut syndrome and decided to try to go gluten free. One of the hardest things I have ever had to do. I even used the IBS hypnosis tapes as well, loved them!
I have a grandson, his name is Owen. Love him with all my heart and soul!
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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Re: It's been a long time and I need some advice on surgery prep
