Hi all, it's been a while since I have had to post on her, thank God! I have been quite stable, but a couple of issues have occured. Once I do not have a gluten allergy, but a gluten intolerance and I'm having a very hard time finding a bread that I can replace. My staple was bakery french country bread. I do not make my own, so I'm looking for suggestions that is tasty and inexpensive.
2) issue I'm going to have a laparoscopy and they do the good ole' clean out before this procedure (like for a colonoscopy) Since I have been doing so well on my citrucel/Heather's tummy fiber regimen, would I still take these the day I'm "cleaning" out? They are both soluble fiber and I don't want to leave anything behind - lol. So I need suggestions if I should not take my fiber the day I drink the laxative stuff. Any help would be appreciated.
I have also become a grandma since I've last posted and I absolutely LOVE it! 
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IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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It's been a long time and I need some advice on surgery prep
