She wrote "IBS-Free at Last". In an interview she said "Heather has clearly helped many IBS sufferers by bringing attention to the whole issue of IBS and diet. Her approach may have been up-to-the minute in 2000, but now we know that "low-fat" and "no red meat" diets across the board for IBS are not necessary. A large part of her business is devoted to promoting fiber supplements for IBS, but the most recent studies have shown that fiber supplements help a minority of people, but fact, eight recent reviews have uniformly concluded that fiber has little or no benefit for most IBS patients".
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Patsy Catsos, a low fodmap diet dietician, view on Heathers diet.
