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Re: Alternatives to Fennel
      02/23/13 07:57 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Welcome back to the boards

I don't like the taste of fennel tea either and I find it upset my stomach too.

Check the first three links in my signature for an approach for managing bowel gas, spasms, discomfort, pain and D/C that has been clinically tested on large numbers of individuals with functional bowel disorders such as IBS. It dramatically changed my IBS symptoms including gas. Many people on the board now incorporate this approach with Heather's Eating for IBS.

Good Luck

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Alternatives to Fennel
Mommyto5
02/23/13 06:37 AM
* Peppermint, chamomile, ginger, oregano, anise, cinnamon
HeatherAdministrator
02/25/13 11:47 AM
* Re: Peppermint, chamomile, ginger, oregano, anise, cinnamon
Mommyto5
02/27/13 09:08 AM
* Crazy right?!
HeatherAdministrator
02/27/13 11:13 AM
* Re: Alternatives to Fennel
Syl
02/23/13 07:57 AM
* Re: Alternatives to Fennel
shelgirl
02/23/13 07:21 AM

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