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Re: Nightshades and IBS
      02/22/13 01:40 PM

Reged: 03/05/05
Posts: 1301

They did talk to women in the audience who had digestive problems like IBS and also talked about Leaky gut having IBS symptoms. There are articles about it.

I had chicken breast with this meal. No, the peppers were not peeled. Kind of hard to peel them raw or sauteed in tiny strips. I usually try to get some peel in if eating with a soluble fiber food as I have Constipation, not diarrhea. Severe constipation, btw. I'm scared to eat nightshade foods now.

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* Nightshades and IBS
02/21/13 03:07 PM
* Re: Nightshades and IBS
02/22/13 12:17 PM
* Re: Nightshades and IBS
02/22/13 01:40 PM
* thoughts?-nt
02/22/13 12:12 PM

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