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Re: working night shift with IBS       02/06/13 12:44 PM Edit Reply Quote Gerikat Reged: 06/21/09 Posts: 1285 I would begin with Heather's diet. There is all the info you need right on these boards on where to start and how to proceed. Her books should be available at your local library. I noticed that you said your issues were usually at the end of your shift? Is it a stressful position? It could be a combination of diet, night work, and the nature of your job. So, a great place to start is Heather's diet. You could also try the hypnosis cds sold here or some of other means of relaxation, including exercise. As far as the night shift goes, is there any way you could make changes there? Also, I am a vegetarian, working toward becoming a vegan. I post alot on the Veggie Board. Print     Remind Me     Notify Moderator

Entire thread working night shift with IBS cherryeyes 02/06/13 05:17 AM Re: working night shift with IBS Double J 02/25/13 08:43 PM This may be tough to resolve... Heather 02/06/13 04:17 PM Re: This may be tough to resolve... cherryeyes 02/19/13 07:47 AM I am so sorry.... Heather 02/19/13 10:53 AM Do consider this - might be helpful... Marilyn 02/19/13 11:36 PM Re: working night shift with IBS Gerikat 02/06/13 12:44 PM Re: working night shift with IBS Syl 02/06/13 05:59 AM

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