This diet would kill me. And note, since this meal plan was created, changes have already been made. For example, you are only allowed one stick of celery per day, now. It is very confusing, always changing, and this diet would kill me. I am sort of disappointed that I got involved in this fiasco and actually spent money and ordered this book. I cannot follow this elimination diet and I know that this book is already out of date. So, what do we do? Just trying to get free from pain here!
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Re: frustration with fodmap diet info already
So, what do we do? Just trying to get free from pain here!
