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Re: IBS Triggers - so many it's hard to figure this out
      12/09/12 08:28 AM
Gerikat

Reged: 06/21/09
Posts: 1285


Have you read up on Heather's diet and tried that? Try sticking with that for a period of time and see how it goes. Always start with the basics, which is Heather's diet, and go from there. She has several books out, which you may be able to get from your local library, or visit the links on this website for cheat sheets and other info.

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* IBS Triggers - so many it's hard to figure this out
seashell
12/08/12 11:02 AM
* Re: IBS Triggers - so many it's hard to figure this out
Gerikat
12/09/12 08:28 AM
* Re: IBS Triggers - so many it's hard to figure this out
Syl
12/09/12 07:25 AM

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