Irritable Bowel Syndrome Message Boards | Re: Had an accident desperate! Please help

That's a super bland diet, and I agree you absolutely should not have to eat that basic to stay stable. Protein might help, as it is more "constipating" than carbs, but i don't know if that's the issue. Have you been to a doctor? Do you have a good gastroenterologist you can go to? I would definitely consult with them. Have you been ruled out for everything (Crohns, Celiac etc) or tried an antispasmodic like Bentyl? For me personally, anxiety also is a big trigger and xanax (which I take for panic attacks anyways) always helps a D attack as well (All benzodiazepines have anti spasmodic properties). I think your problem seems serious enough that you definitely need a doctor's help here! Sorry I can't be of more help!

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IBS A (more D than C). Severe GERD & Hiatal Hernia as well.

"For I know the plans I have for you,� declares the Lord, �plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11

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