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Re: Heather, please help and weigh in!!
      11/25/12 07:02 PM
Gerikat

Reged: 06/21/09
Posts: 1285


Cyndy, I realize this post is directed to Heather, but I couldn't help reading your ongoing posts. You are going to make your condition worse with all the anxiety and worry. You want someone to give you hard and fast rules and there aren't any.

I believe Heather already weighed in on the FODMAP approach. I personally think you could use some relaxation or meditation or something to relieve your anxiety. You are only exacerbating your condition hanging around these boards and fretting over what to do. Follow Heather's plan, and tweak it a bit if needed. Only you can say what will work for you. Others cannot tell you this.

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Entire thread
* Heather, please help and weigh in!!
Cyndy
11/25/12 08:45 AM
* Re: Heather, please help and weigh in!!
Gerikat
11/25/12 07:02 PM
* This is so true, an idea for us cyndi
Dizzy
11/25/12 07:20 PM
* Re: This is so true, an idea for us cyndi
Cyndy
11/26/12 09:17 AM
* Re: This is so true, an idea for us cyndi
Gerikat
11/26/12 12:54 PM
* I'd second everything Gerikat says...
HeatherAdministrator
11/26/12 02:08 PM

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