I might agree with you. I would love to stay in touch with you,though, if that's okay. I think we may both be victims of the fear and inconsistancies. Hugs to you, my dear. You know,having an empty gi tract is one of the biggest causes of pain? It's true.The bowels need constant food in them so that they can function and "have something to do" and not just spasm. I have to share with you. My weight plummeted so low that I needed to be hopitalized. During my 6 month stay, yes 6 months, they fed me pizza and hamburgers and french fries and cinnamon roles and cake and bacon.....and I had NO pain at all. Perhaps it was because I didn't have the anxiety of trying to figure out what was "safe" to eat and what would not hurt me. The decision was taken away from me. I swear, I ate everything...apples and oranges (no coffee,artificial sweeteners or soda), but I ate beef and ham. Again, the pain was gone. I was eating 3 meals an 3 snacks a day. I was not allowed to read labels for ingredients or fat grams. (that was nice relief). As soon as I came home,I went to pain, even though I was on th EFI diet. I was restricting amounts again. And I have found myself in intense pain. I am too afraid to go back to what Iwas eating in the hospital. I cannot force myself to put those foods into my body because I believe the EFI diet is the answer. Maybe it is? I don't know.It doesn't make sense.I'm all confused.
I do want to start the hypno CDs.Maybe that is my only requirement. 
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Re: Dizzy....question
