I do try to eat full amounts of protien for lunch, dinner and at least one snack.Sometimes a second snack,although I haven't been gettng the second snack in lately.Believe it or not, my fear of food gets worse over the years of being on this diet instead of less. Protiens are so important and healing, especially if you have an ED. Why are you afraid of them? They don't have any tricky fiber in them or whole grain.
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Re: Are we twins?
Protiens are so important and healing, especially if you have an ED. Why are you afraid of them? They don't have any tricky fiber in them or whole grain.
