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Re: okay, I'm done with this
      11/07/12 12:36 PM
Gerikat

Reged: 06/21/09
Posts: 1285


Cyndy, I COMPLETELY understand what you are saying. For every person on here there will be a different opinion and a different way.

You do get to a point where you obsess over every gram of fat, every gram of IF or SF, every single thing you put into your mouth, and guess what...you are still no better.

Forget this all for awhile. Do what you say in your post. Find out what works for you, not what someone else says will work for you. Eat in moderation, eat healthy, you certainly don't have much to lose, if you are still feeling so lousy. Sometimes you have to shut out all the noise so you can hear yourself think.

I too was C and was told to do away with the IF. I was sooo freakin C when I did this, I didn't go for a month. If I ate like some of these people on here,(a few carrots here and there),so limited, I would be sick all the time.

Try a food journal for awhile and see what you come up with, if you haven't already tried that. Take a peek at the hypnosis. Sometimes it's not all about the food!

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Entire thread
* Is papaya and quinoa FODMAP safe?
Cyndy
11/05/12 01:44 PM
* Re: Is papaya and quinoa FODMAP safe?
Syl
11/05/12 03:01 PM
* Re: Is papaya and quinoa FODMAP safe?
Cyndy
02/13/13 01:12 PM
* FODMAPs & Fennel
Syl
02/13/13 01:33 PM
* FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Cyndy
07/31/13 08:54 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Syl
07/31/13 09:32 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Cyndy
08/01/13 09:05 AM
* There ya go, Syl. Corrected. Sorry! -nt-link included
Cyndy
08/01/13 09:06 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
HeatherAdministrator
07/31/13 10:27 AM
* There will not be any clinical studies required ....
Syl
07/31/13 12:33 PM
* Re: There will not be any clinical studies required ....
HeatherAdministrator
07/31/13 12:39 PM
* Re: There will not be any clinical studies required ....
Syl
07/31/13 12:59 PM
* this is updated info from Monash! -nt
Cyndy
08/01/13 12:34 PM
* Re: this is updated info from Monash! -nt
Syl
08/01/13 12:45 PM
* Re: There will not be any clinical studies required ....
HeatherAdministrator
07/31/13 03:23 PM
* BTW --
Syl
07/31/13 01:20 PM
* Re: FODMAPs & Fennel
Cyndy
02/15/13 11:26 AM
* Re: FODMAPs & Fennel
Gerikat
02/15/13 05:38 PM
* Ha Ha
Cyndy
02/16/13 10:05 AM
* Re: Ha Ha
Gerikat
02/16/13 11:32 AM
* Re: FODMAPs & Fennel
Syl
02/15/13 12:24 PM
* Re: Is papaya and quinoa FODMAP safe?
Susie1985
11/07/12 03:57 AM
* Holy crap
Cyndy
11/05/12 01:52 PM
* Re: Holy crap *DELETED* *DELETED*
March
11/10/12 10:55 AM
* Absolutely!
Cyndy
11/10/12 11:54 AM
* Re: Holy crap
Dizzy
11/10/12 11:43 AM
* Re: Holy crap
Gerikat
11/10/12 01:27 PM
* Thank you for all your comments, and I would like to see this board more on topic.
HeatherAdministrator
11/12/12 11:13 AM
* Re: Holy crap
Susie1985
11/07/12 03:54 AM
* okay, I'm done with this
Cyndy
11/07/12 09:16 AM
* Re: okay, I'm done with this
Susie1985
11/08/12 04:50 AM
* Re: okay, I'm done with this
Cyndy
11/08/12 08:27 AM
* Re: okay, I'm done with this
Susie1985
11/08/12 01:43 PM
* I don't think this is a competition
HeatherAdministrator
11/08/12 02:59 PM
* Re: I don't think this is a competition
Susie1985
11/09/12 02:32 AM
* after reading your other comment
Susie1985
11/08/12 04:57 AM
* Re: okay, I'm done with this
Gerikat
11/07/12 12:36 PM
* 'bless your hear, Gerikat!-nt
Cyndy
11/08/12 08:22 AM
* Re: okay, I'm done with this
Syl
11/07/12 09:54 AM
* Re: okay, I'm done with this
Marilyn
11/07/12 12:06 PM
* Avocado
Syl
11/07/12 06:09 AM

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