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Re: okay, I'm done with this
      11/07/12 09:54 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

The clinically tested FODMAP diet is relatively new originating from GI research done in Australia over the past decade. A few days ago Heather posted a link the IBS Research Library to an article about the FODMAP diet and the first two links in my signature contain some useful information. Given that clinical trials of large numbers of IBS patients have shown a 60-70% reduction in symptoms - particularly pain - when the follow the FODMAP diet it might be something worth considering. You might look for a registered dietitian in your area that can advise on how to follow this diet. Many of us on the board use the FODMAP diet in conjunction with Heather's EFI diet with good results.

The International Foundation for Functional Bowel Disorders has an excellent are article on The Low FODMAP diet for IBS starting on page 9 in this newsletter. You may find it informative.

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* Is papaya and quinoa FODMAP safe?
Cyndy
11/05/12 01:44 PM
* Re: Is papaya and quinoa FODMAP safe?
Syl
11/05/12 03:01 PM
* Re: Is papaya and quinoa FODMAP safe?
Cyndy
02/13/13 01:12 PM
* FODMAPs & Fennel
Syl
02/13/13 01:33 PM
* FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Cyndy
07/31/13 08:54 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Syl
07/31/13 09:32 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
Cyndy
08/01/13 09:05 AM
* There ya go, Syl. Corrected. Sorry! -nt-link included
Cyndy
08/01/13 09:06 AM
* Re: FENNEL AND CHAMOMILLE TEA ARE HIGH FODMAP TEAS
HeatherAdministrator
07/31/13 10:27 AM
* There will not be any clinical studies required ....
Syl
07/31/13 12:33 PM
* Re: There will not be any clinical studies required ....
HeatherAdministrator
07/31/13 12:39 PM
* Re: There will not be any clinical studies required ....
Syl
07/31/13 12:59 PM
* this is updated info from Monash! -nt
Cyndy
08/01/13 12:34 PM
* Re: this is updated info from Monash! -nt
Syl
08/01/13 12:45 PM
* Re: There will not be any clinical studies required ....
HeatherAdministrator
07/31/13 03:23 PM
* BTW --
Syl
07/31/13 01:20 PM
* Re: FODMAPs & Fennel
Cyndy
02/15/13 11:26 AM
* Re: FODMAPs & Fennel
Gerikat
02/15/13 05:38 PM
* Ha Ha
Cyndy
02/16/13 10:05 AM
* Re: Ha Ha
Gerikat
02/16/13 11:32 AM
* Re: FODMAPs & Fennel
Syl
02/15/13 12:24 PM
* Re: Is papaya and quinoa FODMAP safe?
Susie1985
11/07/12 03:57 AM
* Holy crap
Cyndy
11/05/12 01:52 PM
* Re: Holy crap *DELETED* *DELETED*
March
11/10/12 10:55 AM
* Absolutely!
Cyndy
11/10/12 11:54 AM
* Re: Holy crap
Dizzy
11/10/12 11:43 AM
* Re: Holy crap
Gerikat
11/10/12 01:27 PM
* Thank you for all your comments, and I would like to see this board more on topic.
HeatherAdministrator
11/12/12 11:13 AM
* Re: Holy crap
Susie1985
11/07/12 03:54 AM
* okay, I'm done with this
Cyndy
11/07/12 09:16 AM
* Re: okay, I'm done with this
Susie1985
11/08/12 04:50 AM
* Re: okay, I'm done with this
Cyndy
11/08/12 08:27 AM
* Re: okay, I'm done with this
Susie1985
11/08/12 01:43 PM
* I don't think this is a competition
HeatherAdministrator
11/08/12 02:59 PM
* Re: I don't think this is a competition
Susie1985
11/09/12 02:32 AM
* after reading your other comment
Susie1985
11/08/12 04:57 AM
* Re: okay, I'm done with this
Gerikat
11/07/12 12:36 PM
* 'bless your hear, Gerikat!-nt
Cyndy
11/08/12 08:22 AM
* Re: okay, I'm done with this
Syl
11/07/12 09:54 AM
* Re: okay, I'm done with this
Marilyn
11/07/12 12:06 PM
* Avocado
Syl
11/07/12 06:09 AM

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