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Re: Vegetables?
11/07/12 09:45 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

While sweet potatoes maybe fine for some people others have difficulty with it. I have tried to integrate sweet potatoes into my diet for a number of years. However, on each and every occasion it has trigger IBS problems. The only thing I can attribute it to is the higher insoluble fiber content in sweet potatoes compared to regular potatoes. Also, some times yams are sold here as sweet potatoes when they are not the same. Yams are more fibrous than sweet potatoes

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Entire thread

Vegetables?
shelgirl
11/06/12 07:31 AM

Re: Vegetables?
Susie1985
11/07/12 04:09 AM

Re: Vegetables?
Cyndy
11/07/12 09:19 AM

Re: Vegetables?
Susie1985
11/08/12 04:55 AM

This is Heather's site promoting Heather's diet
Cyndy
11/08/12 08:21 AM

Small correction
Syl
11/08/12 08:50 AM

Here's the SF list
Cyndy
11/08/12 08:57 AM

Yes ....
Syl
11/08/12 09:17 AM

Re: This is Heather's site promoting Heather's diet
Dizzy
11/08/12 08:49 AM

I'm sorry you have been a victim of this too
Cyndy
11/08/12 08:54 AM

And let's not forget the fructose scare
Cyndy
11/08/12 08:46 AM

Re: Vegetables?
Syl
11/07/12 09:45 AM

Re: Vegetables?
RonG
11/27/23 12:44 PM

Re: Vegetables?
Syl
11/06/12 03:23 PM

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