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Re: suicidal?       11/04/12 09:54 AM Edit Reply Quote Susie1985 Reged: 05/04/11 Posts: 211 oh I find that self-hypnosis often helps (jsut closing your eyes and putting your hands on your tummy and willing yourself that the pain eases etc) it's also v relaxing. otherwise Buscopan (over the counter medication) also helps me greatly with even the worst of spasms. -------------------- now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols) before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010 FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml [I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)] Print     Remind Me     Notify Moderator

Entire thread suicidal? Cyndy 10/29/12 05:34 PM Re: suicidal? Susie1985 11/04/12 09:54 AM Re: suicidal? nutritionlover 10/31/12 03:59 PM Don't give up - it is never to late for IBS to get better... Heather 10/30/12 03:30 PM Re: suicidal? Gerikat 10/30/12 03:09 PM Re: suicidal? Marilyn 10/30/12 01:20 PM Re: suicidal? Syl 10/30/12 07:07 AM

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