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FODMAP 6 month progress report
      10/13/12 06:48 AM
vettech

Reged: 06/08/08
Posts: 328
Loc: ME

I've been following the FODMAP guidelines pretty religiously and I've had roughly 80% improvement in my symptoms. Almost no D; still some C and gas, with bouts of nausea but much less often.

I think the other 20% is stress, which I'm experiencing in abundance right now (going through a divorce) - I hate to think how I'd be feeling if I had not gotten on this plan prior to events happening. I'd probably be bedridden. As things are now, I'm getting through.

I have the hypnosis CD's - one of these days I vow to actually get through them. It may just be the missing piece of the puzzle.

--------------------
IBS-A and GERD since 1983
Low FODMAP since 2012

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Entire thread
* FODMAP 6 month progress report
vettech
10/13/12 06:48 AM
* Re: FODMAP 6 month progress report
Clara818
10/13/12 07:35 AM
* FODMAP resources.
Syl
10/13/12 07:49 AM
* Re: FODMAP resources.
vettech
10/13/12 02:48 PM
* Re: FODMAP resources.
Clara818
10/13/12 03:35 PM
* Re: FODMAP resources.
Syl
10/15/12 12:36 PM

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