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more FODMAPs questions
      09/14/12 02:15 PM
Desert Phoenix

Reged: 12/17/03
Posts: 137


I've been taking slippery elm for my acid reflux. Does anyone know if that is FODMAPs safe? I assume it's a type of fiber, but not sure if's the rapidly fermentable kind.

And what about peanuts? I'm assuming they aren't safe since their a legumes, but most of the FODMAPs lists I've come across don't explicitly mention peanuts.

Thanks!
Chris

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* more FODMAPs questions
Desert Phoenix
09/14/12 02:15 PM
* Re: more FODMAPs questions
Syl
09/14/12 03:48 PM

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