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Re: FODMAPs diet and almond milk (containing gums)       09/14/12 09:10 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Gums do not contain FODMAPs. However, some gums can be fermented quickly so they can be a problem for some people. Generally speaking the small amount of gums used in things like almond milk to thicken them are not a problem for most people. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread FODMAPs diet and almond milk (containing gums) Desert Phoenix 09/14/12 08:23 AM Re: FODMAPs diet and almond milk (containing gums) vettech 09/14/12 12:39 PM Re: FODMAPs diet and almond milk (containing gums) Desert Phoenix 09/14/12 02:16 PM Re: FODMAPs diet and almond milk (containing gums) Syl 09/14/12 09:10 AM

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