Reged: 03/04/07
Posts: 206
Loc: university place washington
So sorry your suffering are you ibs d or c? Have you tried eating the break the cycle soluable fiber foods for about a week to break the cycle? Sometimes the gut needs a reset of gentle foods, then when your feeling better add foods using a combo of food maps and heathers diet, maybe well steamed carrots smashed into potatoes or rice, or a little banana in your cream of rice cereal, or along with rice Chex I would add things really slowly and accept that sometimes when ibs is raging no diet is going to work perfectly, I am currently on my third time around of ibs hypnotherapy, and have found that by doing the tapes I can controle the stress component and ease some symptoms
-------------------- ibc a but c predominent doing hypnotherapy and taking it one day at a time
Posts
Re: Every food hurts! Don't know where to start. (severe longterm IBS)
