Thanks for sharing dogsled. I can definitely relate to your frustration.
I have stopped taking the peppermint capsules as well. They were helpful previously, but now I've developed upper GI symptoms as well, and they aren't supposed to be good for that.
Not to push the hypnotherapy CDs on you, but that was the most effective thing I've tried on this site. I definitely had noticeable improvement in my symptoms. I repeat the program every couple of years - I'm overdue to do this, so maybe this will help me again.
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Re: Not getting much help from EFI diet - any suggestions?
