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Corn question
      07/27/12 10:49 PM
dogsled

Reged: 07/16/12
Posts: 26


Had organic corn tortillas tonight and so far no trouble, but because I wasn't sure whether they're soluble or insoluble fiber, I put rice in my tacos. I've read here that whole corn can be disastrous, but what about after it's made into a tortilla? I've seen a cornbread recipe in one of the books, so maybe it's okay as meal?

What the deal? Is corn soluble or insoluble, and can the fiber type change as the corn is processed into meal?

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* Corn question
dogsled
07/27/12 10:49 PM
* Re: Corn question
Syl
07/28/12 05:53 AM

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