All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: No-starch diet
      07/23/12 07:20 AM
Susie1985

Reged: 05/04/11
Posts: 211


Isn't it rather the case that all fibre, even soluble fibre bloats, so someone not particularly sensitive to fat would have much less bloating from just you know, meat?

In the non-IBS community, many people cut out carbs (or just wheat) and then they tout carbs/wheat as the source of all evil and celebrate that their low-carb diet means all their bloating is gone.

--------------------
now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols)

before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010


FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml


[I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)]

Print     Remind Me     Notify Moderator    

Entire thread
* No-starch diet
dogsled
07/22/12 04:48 PM
* Re: No-starch diet
Syl
07/23/12 04:56 AM
* Re: No-starch diet
dogsled
07/23/12 07:51 AM
* Re: No-starch diet
Syl
07/23/12 08:14 AM
* Re: No-starch diet
dogsled
07/23/12 10:46 AM
* Re: No-starch diet
Ahhh
07/23/12 10:00 AM
* Anti-depressants for IBS-D
Sandstorm1963
07/23/12 10:06 AM
* Re: Anti-depressants for IBS-D
Sandstorm1963
07/25/12 08:50 AM
* Re: No-starch diet
Susie1985
07/23/12 07:20 AM
* Re: No-starch diet
Syl
07/23/12 08:05 AM

Extra information
0 registered and 1096 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4758

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review