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Flax and chia seeds       07/20/12 09:18 AM Edit Reply Quote dogsled Reged: 07/16/12 Posts: 26 Does anyone know the soluble/insoluble fiber content of flax and chia seeds? I'm finding conflicting information all over the place. These are staples in my fruit/greens smoothies every morning and I'm wondering if they're providing me any form of insoluble fiber cushion. Print     Remind Me     Notify Moderator

Entire thread Flax and chia seeds dogsled 07/20/12 09:18 AM Re: Flax and chia seeds Syl 07/20/12 10:17 AM

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