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Re: Puffed rice helped my diarrhea!!
      04/22/12 11:11 PM
Clifton

Reged: 12/11/08
Posts: 24


Hi Syl,

Actually I did not replace any cereals. I have just started eating a handful of puffed rice before meals. Lightly fried with some spices.

Also, I did not stop eating any of the previous foods I used to have. In the mornings I have 1 tea spoon of acacia tummy fibre + peppermint tea. It is by afternoon and night that I have the puffed rice. My diet is strictly vegetarian + rice milk.

I went through your FODMAPs approach. Good points to consider since I have a lot of fruits + onions in my diet.

Thanks for the FODMAPs approach.

Clifton
------------
IBS-A&D. Over 50 years.


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Entire thread
* Puffed rice helped my diarrhea!!
Clifton
04/22/12 02:09 PM
* Re: Puffed rice helped my diarrhea!!
Syl
04/22/12 02:45 PM
* Re: Puffed rice helped my diarrhea!!
Clifton
04/22/12 11:11 PM
* Mouth lesions / gingivitis / stomatitis
Clifton
04/23/12 01:50 PM

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