Syl, the probiotic I was taking is called Probiotic Colon from New Chapter Organics. The ingrediants are 10 live probiotic strains along with growth stimulating prebiotic whole foods such as: Organic Okra, spinach, Chlorella Regularis, Blueberry, Cumin seed & Ginger, Sugar. 2 capsules (1 am, 1pm) is all you take. Maybe 2 was too much for my system. I know it worked on getting me regular but I am nervious on taking it again. 
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IBS-C 20+yrs with gas, bloating, knife sharpening pains during an attack
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Re: taking probiatics
