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Re: Vegan Chocolate Cake       03/28/12 07:47 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA 1.5 cup flour = 725 kcal 1 cup sugar = 775 kcal 1/3 cup oil = 2025 kcal The rest of the ingredients add a small amount of calories Total calories in the cake is 3525 kcal. Therefore the percentage of calories due to fat is (2025/3525 * 100) 57%. If there are 8 piece to the cake then you are getting 440 kcal in each piece. If you have a very small piece such that the total amount of fat in the whole meal is less than 20-25% of total calories it would be okay. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Vegan Chocolate Cake capricorn1942 03/28/12 05:32 AM Re: Vegan Chocolate Cake emmasmom 03/30/12 01:17 PM Re: Vegan Chocolate Cake Dizzy 03/28/12 08:01 AM Re: Vegan Chocolate Cake Syl 03/28/12 07:47 AM Re: Vegan Chocolate Cake Susie1985 03/29/12 12:05 AM

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