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Re: bananas cause constipation?       03/25/12 04:35 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Bananas have a lot of soluble fiber and if eaten a bit on the green side then they also contain a fair amount of resistant starch which also acts like a soluble fiber. This helps with constipation. However, if you eat too many bananas in a day or if the bananas are too green then they can contribute to constipation. Bananas are full of other good nutrients like potassium. It has been a long time since you have posted a message -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread bananas cause constipation? Jordy 03/25/12 03:36 PM Re: nut butters keywest1 04/01/12 06:48 PM Re: bananas cause constipation? Syl 03/25/12 04:35 PM Re: bananas cause constipation? Jordy 03/25/12 05:10 PM Re: bananas cause constipation? Syl 03/25/12 05:25 PM Can anyone else with IBS-C eat bananas? Jordy 03/30/12 10:27 AM Re: Can anyone else with IBS-C eat bananas? Susie1985 04/03/12 11:59 AM Re: Can anyone else with IBS-C eat bananas? KellyJean 03/30/12 02:52 PM Re: Can anyone else with IBS-C eat bananas? Jhana 03/31/12 05:51 PM

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