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Re: FODMAP Approach       03/25/12 09:32 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA I have been following the FODMAP approach in combination with Heather's diet for about 4 years with reasonable success. You can read more about the first two links in my signature. 1) Almond milk is ok 2) All gluten free products are ok as long as they don't contain other FODMAP ingredients. However, if you have been tested for celiac disease and you were negative then you may only need to remove or reduce wheat consumption. Some people can handle lactose free yogurt while others cannot. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread FODMAP Approach kristy86 03/25/12 08:51 AM Re: FODMAP Approach mradams1 03/29/12 06:02 AM Re: FODMAP Approach nutritionlover 03/25/12 01:02 PM Re: FODMAP Approach kristy86 03/27/12 08:31 AM Re: FODMAP Approach Syl 03/25/12 09:32 AM Re: FODMAP Approach kristy86 03/27/12 08:32 AM

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