Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: so miserable.....       03/23/12 09:26 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, Sorry to hear you are having problems. Presumably if you have read Heather's book you know that dairy products such as cheese can exacerbate IBS problems in some individuals. It might be wise to remove all dairy products including cheese from your diet for a month or so and see if you symptoms are reduced. Also, as you probably know acidic foods like tomatoes can effect GERD. You might get more clues about how to eat for IBS by reading more about the Eating for IBS diet paying particular attention to trigger foods, soluble fiber and insoluble fiber . -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread so miserable..... CozyTummy 03/22/12 07:18 PM Re: so miserable..... Syl 03/23/12 09:26 AM Re: so miserable..... CozyTummy 03/23/12 09:41 AM

Extra information 0 registered and 598 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 1548 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2