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Re: confused       03/15/12 07:29 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Presumably you have reduced you insoluble fiber consumption too. If you still have problems then you might read the first two links in my signature for information on a clinically tested dietary approach for managing functional GI disorder symptoms like IBS. I have using the FODMAP approach along with Heather's diet for a few years with reasonably good success. The FODMAP approach is designed specifically to reduce bloating and gas. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread confused naugatuck 03/15/12 06:45 AM Re: confused Syl 03/15/12 07:12 AM Re: confused naugatuck 03/15/12 07:23 AM Re: confused Syl 03/15/12 07:29 AM Re: confused naugatuck 03/15/12 08:23 AM

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