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Re: No soy sauce for SIBO/fodmaps?
      03/15/12 07:06 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Soy and legumes are problematic for individuals with FODMAPs problems but they likely are not significant for SIBO which is a bacterial problem handled by antibiotics.

Small amounts of teriyaki and soy sayce give me problems. It is likely something you will have to experiment with to see if you can or cannot handle them.

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* No soy sauce for SIBO/fodmaps?
Timothy
03/15/12 05:53 AM
* Re: No soy sauce for SIBO/fodmaps?
Syl
03/15/12 07:06 AM

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