Hi Everyone,
I am hoping you could give me some advice on my IBS, I seem to be getting no where controlling it.
Cut a long story short - 3 years ago I had colonoscopy given all clear diagnosis IBS
recently came out of hospital from back surgery only to go down with C-Diff, took the antibiotics that really messed me up. I finished the course 10 days ago and started to try and put my gut back on track. Just following a light food diet and taking heathers peppermint tablets.
Great! This tuesday go down with heavy cold just when bowels were starting to look a tiny bit more normal, more formed less mucus.
Thursday morning start to go back down hill again, I took my first dose of tummy fibre on wednesday. Thursday my VSL3 arrives and take two doses, but today wake up with being very gurgly followed by loose and colon spasms, now feeling weak.
If I go to the docs they will just tell me IBS, no red flag symptoms, onset is always the monring with waking and dies down by the afternoon. no blood, just loose and crampy.
So my real quaestion is, am I over doing it with different potions and would the cold and flu syrups upset the tummy?
I know VSL3 probiotic can make you gassy so can heathers tummy fibre initially.
any advise on how to get my system back to normal as possible would be appreciated. 
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HELP what am I doint wrong
