Re: Underweight, poor appetite and always feeling bloated - any suggestions?
02/07/12 02:42 PM
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Hi! I thought I'd replied to this post but for some reason it doesn't seem to have worked.... can't remember what I put now. Drat.
Well I have looked at the website for the Manchester IBS clinic and it is amazing! I am definitely going to ask my doctor if she is willing to refer me there, I can't believe I've never come across it before. Their hypontherapy stuff looks far better than the experience I had when I tried before, and their eating guidelines look very similar to the EFI guidelines, plus they have the link to a paper about FODMAPs suggesting eliminating them.
Thank you so much for this info, it's excellent!
The only thing that worries me is how limited I am if I eliminate FODMAPs and stick to the EFI rules too - pretty much leaves me with white rice, potatoes, a few vegetables, lean meat/fish, limited bananas, sweeties, rice crispies with rice milk.... is there anything else obvious that I can have? I just don't want to limit myself more than I have to because of the weight issue!
Thanks again :-)
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