Have you checked out the FODMAP approach to managing bloating, etc in functional GI disorders such as IBS. I use this approach in conjunction with Heather's EFI diet. For information on the clinically FODMAPs to reducing bloating and discomfort functional GI disorders check the first two links in my signature.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
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Re: Underweight, poor appetite and always feeling bloated - any suggestions?
