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Re: resistant starch       01/30/12 01:13 AM Edit Reply Quote rebeccaneal Reged: 01/29/12 Posts: 16 Do you know which foods are low in resistant starch and FODMAPs friendly? I feel like there's nothing I can eat anymore except for cooked oatmeal ... ! I seem to be so sensitive to anything gas-forming (bloating and associated discomfort and pain are my main symptoms). I'm pretty sure resistant starch is a trigger for me (fine with fresh cooked potatoes but not re-heated for example). I've kept a detailed symptom diary and reducing FODMAPs also seems to help. If I could cook fresh rice/potato/oatmeal for every meal I guess I'd be ok but that doesn't really work when Im out during the day at university or hospital on placement... If you can give me any tips I'd be so grateful! Print     Remind Me     Notify Moderator

Entire thread resistant starch mradams1 08/18/10 07:06 AM Re: resistant starch mradams1 08/19/10 06:20 AM Re: resistant starch Syl 08/19/10 07:08 AM Re: resistant starch mradams1 08/19/10 07:40 AM Re: resistant starch Syl 08/19/10 07:54 AM Re: resistant starch Syl 08/18/10 07:27 AM Re: resistant starch rebeccaneal 01/30/12 01:13 AM Re: resistant starch Syl 01/30/12 03:44 AM Re: resistant starch mradams1 01/30/12 01:52 AM Re: resistant starch rebeccaneal 01/30/12 03:01 PM Re: resistant starch Syl 01/30/12 03:18 PM Re: resistant starch rebeccaneal 01/30/12 03:46 PM Re: resistant starch - update Syl 02/01/12 06:08 PM Re: resistant starch - update Susie1985 02/12/12 09:58 AM Re: resistant starch - update Syl 02/12/12 11:16 AM Re: resistant starch - update capricorn1942 02/06/12 05:53 AM Re: resistant starch - update Syl 02/06/12 06:37 AM Re: resistant starch - update capricorn1942 02/06/12 07:02 AM Re: resistant starch - update mradams1 02/02/12 01:31 AM Re: resistant starch - update Syl 02/02/12 03:42 AM Re: resistant starch - update rebeccaneal 02/05/12 07:09 AM

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