I just wanted to let you know that I get symptoms every time I have any decent sized portion of meat - chicken, fish, beef, whatever. I can handle small portions fine (which is what usually leads to me helping myself to a bit more then ending up feeling terribly bloated and uncomfortable for days after!).
I just concluded that it must be because animal proteins aren't the easiest thing to digest. I find it's worse if the meat is fatty, but lean doesn't mean totally safe.
Dairy is also one that I can have in small amounts but not standard size portions, is that the same for you?
It is maddening when there seems no logical explanation for symptoms, especially when you try so hard to keep things under control. I've been keeping a symptom diary on my computer so even if I feel ill I can log it and think maybe I can avoid it next time if I can spot a pattern.
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Re: LOL Why Does Baked Fish/Chicken Upset Me (UPDATE LAST POST HEATHER)
