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Questions       01/19/12 03:32 AM Edit Reply Quote rhip2001 Reged: 01/19/12 Posts: 1 I have just read both books but have a couple of questions to better understand everything. I understand that citrus fruits are a careful food- I call it that because you need to be careful- you call them triggers. Is the same for citrus fruit juices? I would think not but need to ask. Also- you mention in the sample meal plan that mu shu pork is a viable option. I know you said to ask for the mu-shu with low fat and no MSG preparation but won't the vegetables and pork cause problems? Is it because they are cooked and that breaks them down to be more easily digested? Is that the same overall? If I want the vegetables, they need to be cooked, right? Also- what about stir-fry- with no oil of course? Is that cooked enough- they are still crispy so they are still a problem- am I right? I am still processing this so many questions are just my trying to get a grasp on everything. Thank you ahead of time. Print     Remind Me     Notify Moderator

Entire thread Questions rhip2001 01/19/12 03:32 AM Re: Questions Heather 01/20/12 05:18 PM Re: Questions christine123 01/21/12 07:22 AM Re: Questions Gerikat 01/21/12 08:04 AM Cooking veggies Syl 01/21/12 07:35 AM

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